Participants write about LWM programs

Archana Agarwal

I am a therapeutic nutritionist with almost three decades of counselling experience yet like anybody else I too needed a support system and a gentle but firm reminder that taking charge of your own health is not just a choice but a huge responsibility. Through this program I gained a deeper affirmation to my own beliefs and principles of Functional Nutrition as also a wider perspective to the integrated approach and assimilation of Ayurveda, Mudras , Naturopathy! An extensive webinar on inclusion of Millets and the sharing of recipes was a huge value addition!