#TakingChargeofyourHealth

TCOYH was an eye opening session for me. I have been in search of a nutrition course for a long time that would help me take charge of my own nutrition and health. I have been following healthy people and their lifestyles and food regimen all over the internet but always was left wondering if that particular food diet or nutrition was right for me and my body. And after joining TCOYH, I realized that all the healthy stuff that I followed was more harmful for my body and my health. I was totally eating wrong things for my body and health condition. Thanks to the wonderful and amazing team of TCOYH for guiding me toward a more healthy lifestyle that is tailored toward me. Not only does the course teach you to eat right and help you with your health issues, it helps you holistically.  Ultimately changing your lifestyle emotionally and mentally. The love, care, compassion, and  enthusiasm Rajan and Gauriji have while helping everyone is commendable. I’m so grateful for being part of this course. Not only did I learn about my health and a proper healthy lifestyle but I have also created new friendships with every participant, who I can call my new and extended family. Thank you “Living without Medicine” for this amazing opportunity. And a BIG, BIG, thank you and gratitude to Gauriji and  Rajan for all your guidance. Thankyou to our  amazing SPOCS for always being there for us. Lastly thankyou  to the visiting speakers for being the cherry on top of a beautiful cake

If anyone is thinking of or having doubts on whether or not to join this course, I would say to just take a leap of faith; you will end up in a better place.