We started first flagship program in mid-December 2020 & 2nd in March 2021.
We had 27 participants in 1st session from all over in India — Mumbai to Arunachal Pradeshand Bangalore to Delhi. We also had participants from across time zones – Singapore, the US and Dubai.
Many of our participants were on medicines for several health conditions like Lupus, Thyroid, Fibromyalgia, Gout, hypertension etc. — mostly auto immune, life style and hormonal disorders.
They had tried allopathic medicines and had had some result but with several side effects.
In many cases the medicines had such an adverse effect that it had broken people.
In the first two sessions, we gave them knowledge about the human body and metabolism.
Then we took them through a process where they understood the root cause of their disease and understood what their tests meant.
We coached them so that they could identify for themselves what the issue was – both psychological and nutritional. We helped them set their own health goals and make changes according to their own life style and preferences.
We started our sessions with chanting and created a certain stillness and energy.
We created a safe space where everybody could discuss their health and life problems.
In fact the group held the space and encouraged people to open up and extremely supportively when anybody broke down.
In some cases we had to coach individually. We paired them into buddies and they called and helped each other. Through the six weeks people made a lot of changes in their habits and the effect was visible in the way their faces started glowing and body language started relaxing.
Our participants also got an overview of Ayurveda and Naturopathy. It was amazing how we managed to bring together a team where we gave our participants an overview into many healing methods like Mudras and Mantras. We had a session on cooking with millets.
The participants were of all ages – some young parents and some grandparents. Some of them were wellness professionals themselves. With just one exception who we will still hand hold all of them expressed that the course had changed their lives. Many had given up medicines during the six weeks. Some had started offering help and solutions to others.
